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Golf Swing Training - How Do You Move A Shopping Trolley?

Updated: Mar 20

If you ask yourself, how do you move a shopping trolley? You will probably answer by pushing it as we all do without thinking about it too much.

Instead, you move with the trolley, as seen in the photo, which creates an acceleration, whereas if you were to push the trolley, it would be moving faster than you and over-accelerating.

In the golf swing pushing the trolley is like throwing the clubhead at the ball without re-centering getting the body to lead the arms and club on the way down.

To understand re-centering, simply throw a ball and observe the sequence of movements you make and how the body leads your arm.

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